Corporate Wellness

Let’s get together! Gather your co-workers for a fun and interactive seminar where I’ll teach you how to maintain a healthy lifestyle while incorporating team building! This is aimed at professionals to encourage healthier choices at home and within the workplace to promote a wholesome, balanced, and enjoyable life! 

Corporate wellness is available virtually or on location. Inquire below for more information.

OPTIONS INCLUDE:

• WELLNESS WORKSHOPS, COOKING CLASSES, LUNCH & LEARNS,  AS WELL AS TALKS ON A VARIETY OF TOPICS
• ONE-ON-ONE COACHING TO HELP IMPROVE PRODUCTIVITY IN THE WORKPLACE
• PANTRY AND CAFETERIA MAKEOVERS TO ENSURE YOUR EMPLOYEES HAVE HEALTHY OPTIONS WITHIN REACH