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about lifestyle, food and so much more!

Here are three Thanksgivings leftover ideas that might just be better than the Thanksgiving Day dinner. 
Leaky gut syndrome is a key contributor to many health issues. In many cases, it can be caused by the type of diet you have.
Apples do grow year-round, yet they are in peak season during fall and early winter. Learn how to make 3 healthy recipes with apples.
Salmon is one of the most popular and most requested dishes around the world. It is even considered a superfood because of its many health benefits.