health chef julia
ABOUT ME
I am Health & Wellness Consultant, Private Chef, and Restaurant Owner. I develop and implement programs for both individuals and organizations creating road maps to wellbeing and wellness that facilitate client goals and vision.
I teach workshops and classes all over NYC in Health, Wellness, Cooking, and Reiki. My years as a hands on Executive Chef and Restaurateur in NYC have really allowed me to develop a very unique prospective. I develop programs based on client needs including ease of movement, increased mobility, pain and stress-reduction, weight loss, fitness, lifestyle education and implementation as well as sustainability in daily schedule and self-care protocols.
HOW IT WORKS
I Shop For You! Recipes Tailored to Wellness & Weight Loss Goals Meals Tailored to Dietary Restrictions Creative, Innovative and Delicious Meals for Any Diet ndividuals, Couples & Families Kitchen is Left Spotless & Cleaned!
WELLNESS & WEIGHT LOSS GOALS
Gluten Free - VegetariaN - Vegan -Paleo - Ketogenic- Kosher - Renal - Whole 30 -Diabetes- High Blood Pressure -High Cholesterol - Weight Loss - Lean Muscle/Bulking
My TOP picks for herbs and spices you should have on hand in your kitchen to cook with! They’re full of nutrients and add extra flavor to your meals without excess calories or fat.