health chef julia
ABOUT ME
I am Health & Wellness Consultant, Private Chef, and Restaurant Owner. I develop and implement programs for both individuals and organizations creating road maps to wellbeing and wellness that facilitate client goals and vision.
I teach workshops and classes all over NYC in Health, Wellness, Cooking, and Reiki. My years as a hands on Executive Chef and Restaurateur in NYC have really allowed me to develop a very unique prospective. I develop programs based on client needs including ease of movement, increased mobility, pain and stress-reduction, weight loss, fitness, lifestyle education and implementation as well as sustainability in daily schedule and self-care protocols.
HOW IT WORKS
I Shop For You! Recipes Tailored to Wellness & Weight Loss Goals Meals Tailored to Dietary Restrictions Creative, Innovative and Delicious Meals for Any Diet ndividuals, Couples & Families Kitchen is Left Spotless & Cleaned!
WELLNESS & WEIGHT LOSS GOALS
Gluten Free - VegetariaN - Vegan -Paleo - Ketogenic- Kosher - Renal - Whole 30 -Diabetes- High Blood Pressure -High Cholesterol - Weight Loss - Lean Muscle/Bulking
A roundup of the best, most beneficial essential oils and the proper, most effective ways to use them!