5 Benefits of Drinking High PH Water

The top 5 reasons you should be drinking High PH water. Alkaline water can make a huge difference in your daily wellbeing and this roundup will prove that to you!

We all know how important it is to drink water and stay hydrated…but what if changing the TYPE of water you drink could add a ton of health benefits to your daily life?

That’s what you can expect when you switch to drinking High PH water. I’ve been drinking High PH water (or Alkaline water) for a few years now and have noticed major changes in almost all aspects of my health and wellbeing.

Here are a just a few of the reasons you should be drinking High PH water…

5 Benefits of Drinking High PH Water

1. Alkalizing and Hydrating: restores PH balance by reducing acidity levels in the body and its smaller water cluster size allows water to penetrate cells more easily (=faster hydration!)

2. Mineral and Antioxidant Rich: contains higher concentrations of alkaline minerals such as calcium, magnesium, and potassium which are vital to human health and helps to neutralize free radicals that can cause cellular and DNA damage

3. Detoxifying and Cleansing: eliminates mucus build-up on colon walls, thus improving the body’s ability to absorb important nutrients and helps flush out acidic waste and toxins that have accumulated in the body over time

4. Boosts Energy and Focus: negatively charged hydroxyl ions contribute to increased energy, mental clarity, and overall alertness

5. Can Help with Weight Control: reduces the body’s need for fatty tissues which protect vital organs from acidity by storing acidic waste in less critical parts of the body

You can either buy alkaline water or here’s a really cool tutorial on making your own at home!